Tuesday, June 26, 2012

The Must Qualities Of A Good Speaker Or Communicator In Any Situation!

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Solid anchoring, sense of belonging, and trust in the corporeal elements: gravity, balance, breathing, space, postures, movement, gestures, coordination, volumes, weight, eye focuses, direction, etc. You cannot perhaps relate effectively until you are solidly grounded in the corporeal world. For instance, remember that fear is thought-based, therefore, fear takes you into an out-of-body experience. When you ground yourself into the corporeal world, it grounds your mental as well!

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The capacity to take charge, confront and engage at all times: it is your job to be in charge and on all fronts! Remember that your audience cannot relax until you take charge!

Presence and high energy: nearnessy is the capacity to live in real time (anchoring in above mentioned corporeal elements) versus psychological or mind time. Mind time is also referred to as memory based behavior, which is behavior based on remembering rather than creating; it makes a huge contrast to know the distinction.

Willingness or appetite to be heard & seen: hence a transmit intentionality, clear postures, gestures, strong voice, and angle as well as a strong command of the stage, movements, and direction. Coordination without a strong willingness to be seen and heard will not work.

Awareness of self, audience, atmosphere, space, and all elements at play. The more elements one distinguishes the more operate one will possess, hence more personal power and feeling of ease.

Openness and receptivity: playing all in the open versus in the hiding, self-expressed rather than suppressed. There are no neutral positions. I am whether expressing myself or repressing myself. The exposed nature of the social realm makes it obvious. There is so much to learn about ourselves while speaking in public. Whenever we are exposed it hones our capacity to express rather than suppress.

Relaxation and a feeling of ease: it is well the willingness to let go of physical, mental, and emotional tension while your event as it unfolds. It is also the capacity to join together to the climate or ambiance in the room, rather than to the objects contained in it. The larger photo all the time tends to relax us in case,granted we are solidly anchored, as previously mentioned.

Ability to generate a credible persona and retain it: this is where the courage to speak is demonstrated. You must make choices as to who you are ability wise in front of that man or audience. This is the creative and transforming power of best transportation skills, we get to pick how we want to be perceived.

Clear intentions carried out by clear actions: actions are the messengers of my wishes. A want, a wish or a hope is a static state and will not furnish the desired outcome. Intentions are the true generals of the army. They give purpose, direction and vigor to our communications. A good strategy is all the time based on the relationship between intention(s), circumstances, and the obstacles in the way of achieving the goal(s).

Knowledgeable of material presented: skills are at the aid of the message or intended results.

The above mentioned elements have the power to whether elevate or negatively impact your speeches, presentations, and communications. I recommend you continue to gawk them at play in your daily communications and when you gift material in front of audiences.

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For women looking up ways on how to actually get pregnant, green tea often gets a bad rap. The culprit for most of green tea's bad publicity, of course, is the caffeine contained within; caffeine has long been known as a inhibitive to salutary pregnancies. However, up-to-date studies show that you might want to think twice about tossing those tea bags in the trash can - green tea might actually help you heighten your chances at conceiving.

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Why Green Tea Got a Bad Rap for Pregnancy

No doubt, you've gotten or found a lot of advice about avoiding all sources of caffeine - coffee, cola, and tea are among the most common diet no-nos. Stimulants like caffeine tend to send the body into a sort of hyped-up state, decreasing your chances of conceiving. Caffeine is also a major diuretic, a substance that promotes urination. The more you urinate, the less chances your body has to digest any nutrients floating in the body.

Another theorize why tea used to be something to stay away from is the high number of polyphenols it contains. Polyphenols are antioxidants, which would normally make them a good thing. Unfortunately, these same substances may sell out the body's capability to digest iron and calcium, both of which are needed in greater quantities than general during pregnancy.

Last but not the least, green tea's main active ingredient may block the enzyme your body needs to process folic acid. Folic acid is an vital part of early pregnancies, as the substance is a major factor in cell division. Without much operation from folic acid, cell department will slow down, and so will the development of the fetus. With all these reasons, it seems like green tea actually isn't the best choice for those of you who are trying to conceive. What you might not know, however, is that green tea's got a itsybitsy secret: despite all this, it might actually help you conceive easier.

Why Green Tea is Good for Conception

Several studies have recently shown that despite the caffeine, polyphenols, and the folic acid risks, women who consumed this tea have actually had an easier time conceiving than women who didn't. A study conducted by the Kaiser Permanente medical Care agenda found that women who drank green tea daily doubled their chances of conceiving. Another study published in the April 2004 edition of the Journal of Reproductive treatment found that among women who took green tea pills, a remarkable 33 percent got pregnant within six months of the program. Those who didn't take the pills didn't conceive at all.

So why is this single tea helping all these women get pregnant more actually despite all of its warning signs? Unfortunately, there's no conclusive retort for that. The research, though encouraging, is still too young to be extremely significant. There are, however, bits of data that can help quell a few concerns about tea.

Won't Caffeine Cost Me?

Although green tea may include nasty old Mr. Caffeine, it contains significantly less amounts of the stuff than caffeinated coffee or other teas. In fact, this type of tea has anywhere from about one-third to one-half of the number of caffeine found in black tea. If taken in moderation, the relatively low amounts of caffeine in green type tea shouldn't be sufficient to do your chances of conceiving any harm.

The problem with Polyphenols?

In spite of the possibility that polyphenols might block the absorption of iron and calcium, a study conducted at the University of California, Los Angeles found that polyphenols might actually help supervene in healthier births. Using the polyphenol-rich pomegranate juice as a means of research, scientists discovered that polyphenols may help prevent brain damage in developing fetuses and premature birth. Take note, though, that the study was conducted on mice, and so these results should be taken with a grain of salt. As the study continues, however, things are looking more and more promising for polyphenols to be useful for expectant mothers.

But Didn't You Say Green Tea Was the Enemy?

It was mentioned earlier that green tea's active ingredient might slow down the processing of folic acid in your system. You'll be glad to know, then, that the Kaiser Permanente study also found that the success rate of concept among women who took green tea wasn't due to the caffeine they were testing. It was something unique to the tea - something that wasn't gift in the other substances they tested. What this means is that contrary to earlier beliefs about folic acid blockage, green type tea itself might be what helped the women get pregnant more easily.

Some Parting Advice

Before you get too excited, make sure you keep in mind that all this sharp new study is still just a itsybitsy too new to be fully reliable. You shouldn't treat green tea as the miracle drug you've been waiting for. However, with suitable results in several studies, green tea seems to have a few secrets worth looking into. In the meantime, it actually wouldn't hurt to have a cup (or half a cup) of green type tea a day to boost your chances of conceiving. You can probably take decaffeinated green tea, or even green tea pills if you're involved about any inherent side effects, and as always, remember to check with your physician before trying it. Good luck!

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Monday, June 25, 2012

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Sunday, June 24, 2012

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Saturday, June 23, 2012

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Friday, June 22, 2012

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Thursday, June 21, 2012

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Wednesday, June 20, 2012

Ashaen Patel - 2012 Scholarship Recipient, Sunset High School, OR

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . Ashaen Patel is one of the 110 high school seniors and 32 college students awarded a 00 Kaiser Permanente Northwest Career Scholarship in 2012. This scholarship program encourages diversity in the health care workforce and honors teachers that make a difference in the lives of their students. To learn more, visit kp.org/communitybenefit/scholarship/nw.
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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . In his documentary "Full Scale", Jeff Crispi, a California filmmaker recently diagnosed with cancer, strives to lose 100 pounds in less than a year, using methods alternative to most of American culture. But while improving his physical and mental health are the primary goals, he also interviews faith leaders, fitness and medical professionals, and a cross section of the young and mature, in search of what it means to be complete in mind, body, and spirit. - After the cancer diagnosis, Kaiser Permanente offered Jeff an extensive professional team which he is utilizing, along with generous friends, family, and various health and film professionals who have offered time and expertise to aid his personal and social journey through various activities. (Television/Film Personality and Monologuist Josh Kornbluth, Steffan Schulz, producer and director of "Hövsgol Nuur: Diving in the Land of Chingis Khan", Oregon National Guard Sgt. First Class Alan J. Ezelle, and many others). Jeff hopes to contact other celebrities who may have a great deal to say about the topics like politician Mike Huckabee, Actor/Comedian Robin Williams,and Supermodel Melissa Haro.
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Laparoscopic Liver Resection by Dr Swee H Teh

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . Laparoscopic liver resection is currently being performed by Dr Swee H Teh, Consultant Surgeon, Department of Surgery, Kaiser Permanente, South San Francisco, California email: swee.h.teh@kp.org Tel: 650-724-2188
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Tuesday, June 19, 2012

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Annel Mendoza - 2012 Scholarship Recipient, Health and Science High School, OR

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . Annel Mendoza is one of the 110 high school seniors and 32 college students awarded a 00 Kaiser Permanente Northwest Career Scholarship in 2012. This scholarship program encourages diversity in the health care workforce and honors teachers that make a difference in the lives of their students. To learn more, visit kp.org/communitybenefit/scholarship/nw.
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Ethan Zerpa - 2012 Scholarship Recipient, Lincoln High School, OR

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . Ethan Zerpa is one of the 110 high school seniors and 32 college students awarded a 00 Kaiser Permanente Northwest Career Scholarship in 2012. This scholarship program encourages diversity in the health care workforce and honors teachers that make a difference in the lives of their students. To learn more, visit kp.org/communitybenefit/scholarship/nw.
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Need California Apartments in Cities With Low Unemployment? These 7 Cities Beat the National average

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California has the second top unemployment rate in the U.S. And many Californians want to find apartments closer to where jobs are. The good news is that there are some places flourishing in California that have unemployment rates well below the national average.

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Here's a list of cities in California with a citizen of at least 50,000 and unemployment rates of 6.5% or lower (the national mean is now 9.2%). I've even included the mean monthly rent for apartments in each city:

San Ramon, Ca - population: 72,148, unemployment: 4.6%, mean rent: ,594

About 25 miles east of Oakland, San Ramon is known as Tree City Usa. Top 3 employers are Chevron, At&T, and Robert Half International.

Pleasanton, Ca - population: 70,285, unemployment: 5.4%, mean rent: ,600

About 30 miles southeast of Oakland, Pleasanton is the one of the wealthiest mid-size cities in the nation. Top 3 employers are Kaiser Permanente, Safeway, and Oracle.

Folsom, Ca - population: 72,203, unemployment: 5.8%, mean rent: ,287

Just under 25 miles northeast of Sacramento, the city is known for having some prisons, together with the maximum-security Folsom State Prison. Top 3 employers are Intel, California State Prison (Sacramento), and Verizon.

Yorba Linda, Ca - population: 64,234, unemployment: 5.9%, mean rent: ,785

A diminutive over 35 miles southeast of Los Angeles, Yorba Linda is the birthplace of Richard Nixon and home to the Richard Nixon Presidential Library and Museum. Top 3 employers are CareFusion, Nobel Biocare, and Costco.

Lake Forest, Ca - population: 77,264, unemployment: 6.2%, mean rent: ,668

Just over 45 miles southeast of Los Angeles, the city has two gorgeous artificial lakes. Top 3 employers are Western Digital, Apria Healthcare, and Beech Street.

Glendora, Ca - population: 50,073, unemployment: 6.4%, mean rent: ,288

Nearly 30 miles east of Los Angeles, Glendora is upscale with a high-ranking school district and low crime rates. Top 3 employers are Glendora Unified School District, Citrus College, and the County of Los Angeles branch of Children and family Services.

Mission Viejo, Ca - population: 93,305, unemployment: 6.5%, mean rent: ,650

About 50 miles southeast of Los Angeles, Mission Viejo is the second-largest master-planned community ever built under a particular task in the United States. Top 3 employers are Saddleback College, Mission Hospital, and Unisis.

When you're looking for California apartments in places with a gather job market, expect to pay a diminutive more in rent, but also know that with such strong local economies, it's probably worth the financial stretch.

Data source: Unemployment statistics from Bureau of Labor Statistics (Feb, 2011 - pending).

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A Book Review: Why Can't My Child Behave? Why Can't She Cope? Why Can't He Learn? By Jane Hersey

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Dr. Benjamin Feingold, an allergist with Kaiser-Permanente, advanced the K-P Diet that eliminated food additives and artificial flavors in the 1960s. While Dr. Feingold passed away in 1982, the agenda is carried on by volunteers who are members of the Feingold Association.

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This book by Jane Hersey has many testimonials that I will not try to reproduce, but I will feature the program. There have been some studies done that address some of the pieces of the Feingold Diet, but no one has studied the pure program.

Symptoms that Feingold families testify to having seen improvement:

(These symptoms will not improve for everyone. It depends on the basal cause.)

Easily upset, incessant crying, temper tantrum Not hearing what is being said Motor stuck on fast forward Repeated behavior You sense that behavior cannot be controlled Other children avoid playing with your child Difficulty interacting Fine one minute, next dinky out of control Demands his way and rules for a game Off in own world Always losing things Homework lost, forgotten or mutilated regularly Hard time comprehension subtle cues, facial expressions Laugh too loud or inappropriately Has lots of labels Hyperactivity Attention problems Screaming after eating At home fine, school too much Learning Disabilities Fine Motor difficulties Thyroid problems and mood swings Asthma / Allergies / Hives Arthritis Social Skills Autism / Aspergers Headaches Sleep issues Nail biting Workaholic Earaches and ear infections Digestion problems Bedwetting Depression Developmental Delays Sensory Integration Disorder Vision Problems Seizures Nasal Polyps Tics

What is the Feingold Program?

1. A test - "for some weeks, you use only foods that are free of artificial dyes, artificial flavors and three preservatives, as well as a group of foods know as 'natural salicilates.'" p. 16 Keep a record of foods eaten and behaviors seen.

2. All of the remaining foods are usually well tolerated. "If this trial results in an correction in your child's behavior, or in other target symptoms, then the test becomes a treatment." P. 16

3. "After a few weeks of success you can gradually strengthen the food choices, adding back natural salicylates one at a time, and watching for any return of old behaviors." P. 16

How to begin....Becoming a member of the Feingold connection is highly helpful because they are continually researching the ingredients in a wide range of products and keep the members up to date on changes from the Foodlist that comes in the packet. Membership Packet includes:

Foodlist & Shopping Guide The Feingold Handbook Medication List Recipes & Two-Week Menu Plan Pure Facts - 10 issues of newsletter Faus Counseling Line Salicylate/Aspirin Senstitivity program Gluten/Casein-free diet data and resources List of mail order resources for hard-to-find products For more data and current membership fee: http://www.feingold.org or call 1 800 321-3287

Eliminated on Feingold Program:

Artificial Flavorings

Aspartame (NutraSweet, Equal -trademarks)

Bha (butylated hydroxyanisole) - antioxidant preservative

Bht (buytlated hydroxytoluene) - antioxidant preservative

Citrus Red # 2 - artificial coloring

Cyclamate - artificial sweetner

Ethyl vanillin - artificial (artificial) flavoring

Fd&C colors - artificial (artificial) coloring

Msg (monosodium glutamate)

Saccharin - artificial (artificial) sweetner

Tartrazine - Fd&C Yellow # 5, artificial (artificial) coloring

Tbhq - (tertiary butyl hydroquinone) antioxidant

Vanillin - artificial flavoring

Other food dyes.

Natural Salycilates

Almonds, oranges, all berries, tangerine, cherries, nectarine, peach, apricot, apple, plum, prunes, grapes, raisins, cranberry sauce, juices from these fruits, peppers (bell and chili and red), tomato, cucumber or pickles, cloves, currants, coffee, tea, aspirin, oil of wintergreen (methyl salicylate).

Many families have found this and other diets helpful with behavior, coping and learning. Before you spend in a membership, why not give it a trial in your house for at least three weeks? If you find that behavior or focus or studying improves in any member of your family, then you will know that a house membership will advantage you.

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Monday, June 18, 2012

Jaspreet Kaur - 2012 Scholarship Recipient, Sprague High School, OR

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . Jaspreet Kaur is one of the 110 high school seniors and 32 college students awarded a 00 Kaiser Permanente Northwest Career Scholarship in 2012. This scholarship program encourages diversity in the health care workforce and honors teachers that make a difference in the lives of their students. To learn more, visit kp.org/communitybenefit/scholarship/nw.
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Elderly Diabetics And A New Study

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A recent medical research done by U.S. Researchers showed that old people who have diabetes are twice as likely to die from heart disease as who do not have diabetes.

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The goal of the research was to find if diabetes makes old people die earlier more they would, and what position heart troubles affected death rates. Because heart disease is carefully as the whole one killer in the United States and some other developed countries.

The study was done by Dr. Joshua Barzilay and some of his students of Kaiser Permanente in Georgia. The study which took 11 years involved nearby 6,000 who are older than 65 years.
During the duration of the study, more than 40 percent of the old elderly people died. However, in the middle of 50 and 60 percent of the deaths were linked to heart disease problems.

The results found that the contributors with diabetes were twice as likely to die from heart disease as the ones with no diabetes, but people with diabetes who used insulin injection were at more risk.

The results were attuned for factors that are carefully to influence heart disease risk like: Drinking alcohol, cholesterol levels and smoking.

The study also showed that contributors who were not taking insulin were sixth times less likely to die from kidney failure or infectious diseases than people who were taking insulin in their treatment. Though, women who treated with insulin had a high death risk.

As we know that heart disease is increasing in the world because people do not eat wholesome food and lack of exercises. That will lead to very high whole of heart patients in the next few years if we did not become aware of cardiovascular disease symptom.

Many studies have found that diabetes raises the risk of mortality from cardiovascular disease in young and middle-aged people, however it is not know how elderly people were affected.

The comment of the online journal collective Library of Science said "the estimate is that old people with diabetes are twice more to die from cardiovascular disease from people without diabetes".

The best way keep yourself away of cardiac disease is to forestall it, therefore you should keep an eye on your food. Do not excess in eating fast food and eat more fruits and vegetables and try to sacrifice salt and sugar in your food. Also play sport, at least two times per week for half an hour.

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Sunday, June 17, 2012

Tiffany Le - 2011 Kaiser Permanente Northwest Scholarship Recipient

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Kaiser Permanente Oregon . Tiffany is one of the 112 high school seniors in 2011 that were awarded 00 scholarships towards a career in health care by Kaiser Permanente Northwest. This scholarship program is one way Kaiser Permanente is facing challenges in the health care industry head-on while meeting the needs of the community. To learn more visit kp.org/communitybenefit/scholarship/nw
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